In this exciting DVD, Robbie Ventura uses a bike mounted camera to take you
inside an elite level national criterium race. Don't just view the action, be
there! Very effective indoor workout for training both the body and mind.
Race Stimuli ~
Race Stimuli uses interval training to simulate race day intensities. This
DVD hits you with high VO2 intervals and incomplete recovering while top level
coach, James Herrera motivates you to push your limits. An essential workout for
every racer.
Train Right Power DVD ~
An efficient and highly effective DVD to increase your maximum power output
while improving your ability to recover. Actually reduces the "burn" of muscle
fatigue during hard efforts.
Train
Right Cycling For Fitness DVD ~
"Don't just train, train right!"
Join Chris Carmichael and CTS Senior coach Derick Williamson as they direct
your fitness training. Boost your metabolism by activating your body's energy
systems. Improve your aerobic capacity. Develop cycling specific strength. Learn
techniques applicable to all levels of cycling - casual or racing.
Train Right Climbing
2 DVD ~
Chris Carmichael Training Systems
"A great way to maximize your training time and improve your climbing."Lance Armstrong
A sophisticated 60 minute workout DVD that make you a much better climber!
Designed by Chris Carmichael, USOC Coach of the Year, and endorsed by the US
Postal professional team. Reveals the secrets and techniques that Chris uses
with some of the world's top endurance athletes. This new version incorporates
the same workout as the original DVD but with new footage to include a more
dynamic range of climbing repeats and hill accelerations.
Qty:
Train Right - Climbing 2 $24.99
Train Right Mountain Biking
DVD ~
Chris Carmichael Training Systems
Designed by Dean Golich, USA Cycling Coach of the Year, this sophisticated 60
minute DVD will develop your VO2 system and improve your ability to handle the
physiological demands of mountain bike racing and trail riding. With your indoor
trainer and this video you can become the powerful mountain bike rider you've
always dreamed of.
Train
Right Criterium DVD ~
Chris Carmichael Training Systems
In this 60 minute DVD, improve your
anaerobic power, develop the ability to produce repeatable high power efforts,
and enhance your ability to handle the demands of criterium racing. Workouts and
techniques are applicable to all cycling levels.
Qty:
DVD - Train Right Criterium $24.99
Train
Right Time Trial DVD ~
Chris Carmichael Training Systems
In this 60 minute DVD, improve your steady state lactate threshold power,
develop cycling specific strength, and enhance your ability to respond to
cadence changes during a time trial. Workouts and techniques are applicable to
all cycling levels.
Train Right
Sprinting DVD or Video
~
Chris Carmichael Training Systems
Develop sprint specific power and enhance your ability to
produce maximal efforts under varying conditions. Workouts and techniques are
applicable to all cycling levels in this 60 minute DVD or video.